Commissioner Commercial Taxes U.P., the Allahabad High Court addressed the classification of “vitamins and minerals pre-mix” ...

However, there's a hidden danger in overconsuming vitamins and minerals, which can lead to serious side effects, including nausea, headaches, and long-term health issues. A balanced intake of ...

Knowing which vitamins and minerals to avoid taking together is essential for maintaining good health. Combinations like calcium with iron or zinc with copper can impede absorption. To ensure ...

Here are five subtle signs that your body might be crying out to indicate the need for vitamins and minerals in your diet, suggesting a potential vitamin and mineral deficiency: ...

Thick, healthy hair enhances one’s appearance and indicates overall health. Vitamins and minerals are essential for the ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

A 20p 'health hack' pill could also make you feel better - and potentially keep the annoying cold and flu at bay ...

Research shows that eating white bread can increase your risk of developing type 2 diabetes and obesity. Here’s why and which ...

As children grow, it’s important for them to get enough vitamins and minerals to ensure optimal health. Most kids get adequate amounts of nutrients from a balanced diet, but under certain ...

Protein is required for your organs to function properly. High-protein snacks increase daily protein intake and help improve ...

How we evaluate vitamins, minerals, and supplements Our Medical Standards and Insights team has carefully researched and vetted over 11,000 products and services. We fact-check health claims ...

A well-balanced diet provides the ideal source of these vitamins and minerals, but some children may need supplements. Share on Pinterest This article outlines the best vitamins for kids ...