Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

Some patients are using lower-than-recommended dosages of generic weight-loss drugs to slim down while saving money ... Then, ...

Survey finds only 18% of respondents who discontinued GLP-1s achieved their weight loss goals; respondents want to lose an ...

A trainer shares how to perform the best beginner weight-loss workout for women, complete with step-by-step instructions for ...

New research finds that intermittent fasting, eating fewer meals throughout the day and focusing calorie intake earlier in ...

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

WeightWatchers was U.S. News' Best Weight Loss Diet of 2024, so it's a great option to help you reach your weight loss goals. One key part of WeightWatchers is their Point system.

Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.

Mayo Clinic obesity expert Dr. Andres Acosta and his team studied thousands of obesity patients to understand which factors ...