This isn’t the first study to find that only working out on the weekends can still help your health. A 2022 JAMA study ...

While you may be in full sweater-weather mode, dermatologists say that you still need to wear sunscreen. Cloudy days don’t ...

To celebrate "Espresso" singer and Pennsylvania native Sabrina Carpenter's sold out show at the Wells Fargo Center on Oct. 8, coffee shops are giving out free drinks.

Big Brother fans have claimed they have already worked out who will win the ITV2 reality show after just one episode ...

What is What Does it Feel Like? about? Kinsella writes her most personal novel yet; following her own cancer diagnosis in ...

After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...

Fitness experts reveal how long you need to work out to start seeing weight loss progress and the ideal forms of training to focus on.

Speaking with PEOPLE about her role as Chief Innovation Officer for HealthyBaby, the actress, 50, also shared new details ...

Ronel Blanco strikes out Parker Meadows with bases-loaded, two outs in the seventh to keep a run from scoring.

The New York Giants brought in a handful of veteran players for a workout on Monday, including one veteran cornerback who ...

Working out is proven to have positive impacts on mental health. WCTV’s Mindful Moment segment is back to help viewers care ...

The Biden administration is worried that an attack from Iran is being planned in the wake of Israel’s killing of Hezbollah ...