“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. “Guiding an Improved Dementia ...

Chronic lower back pain – also known as lumbago, is a common disorder that affects the muscles, nerves, and bones of the ...

Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows. Guidelines recommend ...

Tai chi is known for its slow, meditative movements that promote mindfulness, balance and flexibility. For travelers, this ancient practice can serve as a grounding routine, helping to center the mind ...

Jennifer Pedranti revealed the latest with her yoga studio during a chat with The Daily Dish. Get the details.

Stressed out in Pittsburgh and Allegheny County? PublicSource compiled a list of activities and events to do from The Black Cat Market to Randyland.

Interest in Pilates has skyrocketed thanks to social media, increased messaging about the perks of low-impact workouts, and ...

A dance and yoga studio that recently opened in Scottsdale Airpark aims “to help people of all walks of life to be in the ...

BOCA RATON — CocoFest, a community wellness festival launched in 2023, will return to Boca Raton on Saturday. The event is an ...

By the late 2010s, Jagat became a popular yoga guru and business owner thanks in part to her active Instagram presence. She ...

The Manduka PROlite is wonderfully durable. It’s favoured by The Telegraph’s Boudicca Fox-Leonard, a part-time yoga instructor. Here’s what she has to say: “For the yogi looking to find a ...