The Centers for Disease Control and Prevention in a statement said that passengers who have in Rwanda in the last 21 days ...

Many people know what it's feel like to feel like they have no energy throughout the day. Here's a quick yoga routine to ...

Modification: Place a yoga block or bolster under your hips to elevate your seat and reduce strain on the knees and back.

Tourists have been slammed online after a video captured them sitting on a dangerous Grand Canyon ledge and allegedly ...

In today's brain teaser, you have to find a hidden mask in the museum setting. Only those with an eagle-eyed vision will be ...

Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

Bhujangasana (Cobra Pose): This pose stretches the chest and lungs, improving circulation and stimulating the heart, which can help lower cholesterol levels. Paschimottanasana (Seated Forward Bend): ...

While enjoying the colourful celebrations, lively music, and lipsmacking food during Navratri, don’t forget to set aside time ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...