Yoga, with its roots in ancient India, offers powerful techniques to combat stress and prevent lifestyle diseases like ...

Modification: Place a yoga block or bolster under your hips to elevate your seat and reduce strain on the knees and back.

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Warrior pose is standing pose ...

Tourists have been slammed online after a video captured them sitting on a dangerous Grand Canyon ledge and allegedly ...

Many people swear by consuming ACV due to its weight loss benefits. Apart from that it is also known to improve heart health ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Vegan fasting during Navratri is possible with nutrient-rich options like sabudana, sweet potatoes, barnyard millet, and ...

Cissy Houston performed on more than 600 songs in multiple genres throughout her career. Her vocals can be heard on tracks by ...