Also known as ‘friendly’ gut bacteria, probiotics are recognised as live micro-organisms that may provide health benefits.

Discover how to turn your meals into powerful, flu-fighting feasts packed with nutrients that can naturally help you fend off illness. According to holistic nutritionist Marlow Salhany, maintaining a ...

Since ancient times, people have used bee pollen as a natural remedy and overall health booster. Bee pollen contains amino ...

It contributes to hundreds of different functions, which is why it is important to keep your levels up and one way you can do so, is by taking magnesium supplements. At Superdrug, you’ll find a wide ...