Elevated baseline resting heart rate (RHR) is associated with an increased risk for incident atrial fibrillation (AF) ...

Doctors are thinking differently about what drives cardiovascular issues. It’s no longer just about blood pressure and ...

Everyday activities that raise the heart rate, such as cycling, climbing stairs or short runs, can have benefits.

Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that adding as little as five minutes of activity to get your heart rate up is ...

Just five minutes of exercise a day can lower blood pressure and help to stave off heart problems, research has found.

If you’re in the market for an affordable smartwatch capable of tracking your workouts and rest, there’s a good chance you’ve ...

The study, published in the journal Circulation, highlighted that day-to-day activities which elevate the heart rate, such as cycling, stair climbing or short running bursts, offer the most advantages ...

Just five minutes of extra exercise per day could help to lower the risk of a heart attack or stroke, according to new ...

The study found that an extra five minutes of daily exercise which raises the heart rate could lower blood pressure by a ...

If you're after long lasting battery life and impressive run tracking capabilities, Coros is the brand for you Actively scan device characteristics for identification. Store and/or access information ...

“Getting active isn’t always easy, but as illustrated by this study, it doesn’t need to be structured or involve going to a ...

When it comes to smartwatches, Amazfit offers some of the best options for men looking to blend style with functionality.