Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, lowers blood pressure, a study has found.Increasing exercise habits – in ...

Altitude training. These towns offer runners the chance to utilize a research-backed practice for boosting overall fitness ...

The U.S. Food & Drug Administration has approved Johnson & Johnson's device for a type of condition which causes abnormal ...

Plus, its built-in GPS tracks any workout you’re doing outside. The device can also monitor your heart rate and menstrual ...

Just five minutes of extra exercise per day could help to lower the risk of a heart attack or stroke, according to new ...

Elevated baseline resting heart rate (RHR) is associated with an increased risk for incident atrial fibrillation (AF) ...

If you're after long lasting battery life and impressive run tracking capabilities, Coros is the brand for you Actively scan device characteristics for identification. Store and/or access information ...

GPS Tracking and Heart Rate Monitoring: Performance Without Compromise Despite being positioned at a more accessible price ...

Hashimoto’s disease can lead to hypothyroidism, or an underactive thyroid, causing symptoms like fatigue, weight gain, dry ...

As you age, it can be hard to stay active. Here are a few exercises from childhood that will get your heart rate up while embracing fun.

The Garmin Forerunner 965 (alongside the 265) kicked off the surge of AMOLED multisports watches we enjoy today — and is ...

When it comes to smartwatches, Amazfit offers some of the best options for men looking to blend style with functionality.