Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

Curiosity motivates us to find new understanding. It fuels learning and helps us persevere to discover new insights about how ...

The Nobel prize–winning economist Elinor Ostrom once wrote about “the danger of self-evident truths” within academic research ...

New research of rural, predominantly Indigenous villages challenges the assumption that the more money you have, the happier ...

All humans strive to be happy in some form. While there are intriguing variations in what exactly it means to be happy, this tenet is one of the rare human universals, transcending differences in ...

Americans have been feeling the impact of political division for some time. Research consistently finds a strong majority of ...

Now, philosopher and researcher Lorraine Besser has written a new book, The Art of the Interesting, to explain what ...

This article is part of a program that explores evidence-based strategies to improve dialogue, understanding, and relationships across social and political divides.

We explore the science behind how self-compassionate touch can help us feel better about ourselves.