A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

Well, a group of intrepid New Yorkers, who are single and very determined to mingle, thought they had lucked in to a new way ...

‘When you get to the bottom of Yellow Wood Valley, watch out for the elephants on your left.’ ...

In the latest move by Nike to reconfigure its pro running teams, Pete Julian’s Union Athletics Club will move from Oregon to ...

The sixth version of the all-terrain trail shoe looks to improve durability and stability issues In the decade since the ...

Most runners know a gait analysis only as something done when a shoe store associate crouches down to the floor to watch them ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

A lab test is the gold standard, but experts weigh in on whether it’s really that crucial to know this metric.

Looking through indexes of international half marathons can be a bit daunting, and because you might not know anyone who has ...

If you neglect to take rest and recovery days and subsequent deload weeks, this can lead to your body forcing you to take ...

Caleb Graves was an experienced distance runner who had expressed concerns about the heat just a few days earlier.

Marcus Skeet, 16, committed to running a marathon in London on September 7 alongside Russ Cook, better known to many as the ...