Whether you are a marathon runner or casual jogger, you must know your body’s limitations. Running is great for your health ...

Even though sexually transmitted infections are quite common and serious, they are surrounded by a host of misconceptions.

When it comes to skincare, some common ingredients in the kitchen can make a world of a difference. One such easily available ...

Have you ever had a throbbing headache after drinking some coffee? Or has it helped give you relief? While some people ...

With so many skincare ingredients, we often forget to use natural remedies that can do wonders for your skin. While lemons ...

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and ...

Do you want to sleep like a baby? Eat these foods right before bed. These 7 foods can help to relax both your body and mind ...

A social media ban for kids under the age of 16 years has been proposed by the Australian Prime Minister, Anthony Albanese.