Speedruns are often reliant on the most random, funnily obscure quirks in any given game. You don't need to look further than ...

I spent over 2,000 hours studying the psychology of emotional intelligence. These 5 frameworks will change your life ...

Experts suggest that the simple habit of making your bed has profound implications on your mental health, driving enhanced ...

Increasing physical activity levels could extend your life up to 11 more years according to new research using accelometry data. The study found that for the least active people in the population, a ...

"Nicole is the most fun, most hilarious, most real, coolest, biggest heart. And I've loved her since the moment I met her," ...

According to Harvard Health Publishing, giving thanks is directly linked to greater happiness. Discover the science of ...

The welcome cocktail starts a party right and is an especially useful hack for holiday party planning. Here's what to ...

Are you amazed at how some of the very simple things in life eventually turn into much bigger things down the line? In other ...

Simple steps to manage childhood obesity and prevent future heart disease: The ultimate guide for parents and schools ...

Originating in Okinawa, Japan, the practice of "Hara Hachi Bu" encourages eating until 80% full. This mindful eating approach ...

“Suits” star Patrick J. Adams appeared on the latest episode of Jesse Tyler Ferguson’s “Dinner’s on Me” podcast and opened up ...