The latest battle in the soda wars isn’t Coke versus Pepsi. It’s Diet Coke versus Diet Coke, and the fandom is bubbling over on social media. Every week there seems to be a new cola add-on to try. In ...

The ultimate guide to training to build muscle isn't a one-size-fits-all one - so we're not going to give you one. Instead, ...

A new study suggests that living longer isn’t just about eating less, but how resilient our bodies are when facing the stress ...

ATHENS, Ga. — Auburn football (2-4, 0-3 SEC) is no stranger to SEC losses, adding a third consecutive after its outing at No.

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...

Professor Tim Spector's Zoe cookbook is stuffed with gut health-boosting advice and delicious dishes. Let’s have a browse ...

Israel launched airstrikes yesterday on a residential building in the Syrian capital, Damascus, according to two Israeli ...

Forty-six-year-old Gavin Wren tried to avoid his favorite snacks like Oreos, ice cream and a can of Pringles for 30 days. But the experiment left him with anxiety.

Having tried one of the shakes, I wasn’t impressed ... The average weight loss in the first week of the soup and shake diet was around half a stone (3.5kg) according to results published in The Lancet ...

FEELING extra tired or keep getting ill? You might not be eating enough protein. And this could be putting you at risk of extreme swelling, bone fractures and even tooth loss, experts warn. Dr ...

For many of us, this starts with making sure we’re getting enough vital nutrients and protein is one of ... than a protein shake and love savoury snacks, these vegan crisps are the perfect way to sate ...

Sophie van Oostenbrugge is dishing on her diet. In a new social media post the fitness influencer flaunts her amazing figure.