Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

By practicing yoga together, couples can improve their communication skills ... Feel a stretch in your hamstrings. Hold this pose for 10 seconds before returning to the starting position. Begin on all ...

Kathmandu, Sep 22 (PTI) In an attempt to promote spiritual tourism, the Hotel Association of Nepal (HAN) is organising a yoga retreat in western Nepal’s Pokhara where renowned yoga enthusiasts from ...

Bündchen showed off her toned figure by wearing a tiny leopard print string bikini for the photo. She allowed her hair to fall around her face as she studied her phone to snap the picture.

Job Group P salary in Kenya: Gross income and allowances The Salary and Remuneration Commission sets and regularly reviews the basic salary and allowances for various job groups, including the CSG 10.

You will be surprised to find out that yoga poses can help you tone your glutes, hamstrings, and core muscles as well as reduce weight. Yoga for weight loss: 10 twisting yoga poses Here are some easy ...

But again, it's Face/Off - if you're able, you should just cast things like basic scientific fact aside and just enjoy the barmy, adrenalised ride.

Skyfall is an excellent movie for the most part, but starts to fall apart if you commit much thought to how overwhelmingly convoluted its villain's plan is. Antagonist Raoul Silva (Javier Bardem ...