Here's everything to know about making protein Diet Coke and its potential benefits as a post-workout beverage.

The latest battle in the soda wars isn’t Coke versus Pepsi. It’s Diet Coke versus Diet Coke, and the fandom is bubbling over on social media. Every week there seems to be a new cola add-on to try. In ...

A Barrington 10-player poker table and a mixed-berry streusel cheesecake are some of the best things to get at Costco this ...

The ultimate guide to training to build muscle isn't a one-size-fits-all one - so we're not going to give you one. Instead, ...

A new study suggests that living longer isn’t just about eating less, but how resilient our bodies are when facing the stress ...

Venus Williams won seven Grand Slam singles titles in her career - including five at Wimbledon - and she is still playing on ...

Adding sufficient protein to your diet is essential for a healthy lifestyle. While eggs are a good source, there are ...

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a nutritious, delicious meal can feel like a battle.

If you love pumpkin pie or pumpkin spice anything for that matter, you’re going to love this easy pumpkin pie protein shake recipe. A vegetarian protein shake full of naturally nutritious ingredients, ...

A grieving woman has been left “disgusted’ by food since dad’s sudden death and now eats just baby puree, rice pudding, and ...

Tennis “never gets old”, Williams enthuses. “I always watch the tournaments as much as I can – it’s hard to sit in front of the TV, and a lot of times by the time I have time at like 11pm it’s a ...

But the longevity guru Dr Mark Hyman, 64, who helped to popularise functional medicine (the idea that food should be the first line of therapy) and overhauled the Bill and Hillary Clintons’ diets ...