Mustard oil contains fatty acids vitamins and minerals which help in maintaining healthy hair Read on the benefits of mustard ...

Winter is coming, and the first thing that you should be doing now is to strengthen your immunity. Packed with Vitamin C, ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

The many health benefits of essential oils range from reducing stress to fighting infectious diseases. Find out if using them ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

Now, we know stocking up on supplements can sometimes hit your wallet harder than you’d like, but don’t sweat it. We’ve found ...

Children or teenagers who eat soy-based foods such as tempeh early in life may see more health benefits later. Experts think that early exposure to soy may lower the risk of breast cancer.

But the exact benefits of chromium for weight loss are ... “Chromium is an essential trace mineral that helps the body to digest and utilize nutrients like carbohydrates, protein, and fat ...

JAKARTA : Britain on Wednesday signed a memorandum of understanding to collaborate on critical minerals with Indonesia, home to some of the world's largest mineral resources, the UK's embassy in ...

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China slapped new export controls on a batch of minerals such as antimony – vital for the U.S. defense industry as a flame-retardant component used in machine bearings – in a move that could ...