It is no secret that the mass production of cars, telephones, computers and other household goods has led to the accelerated depletion of the earth's resources. Extraction of the remaining minerals is ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Conclusion: Reclaiming control Digital detox offers a chance to reclaim control over your life. The benefits of taking a break from social media extend beyond mental health improvements; they ...

Although current research is limited when it comes to other potential health benefits of cold showers, such as reducing symptoms of depression and contributing to weight loss, there is little ...

Copper promotes immune health and forms enzymes important for fighting oxidative stress, creating neurotransmitters, and ...

Another study found that among women without preexisting health conditions, taking a copper supplement ... Copper is an essential trace mineral with many roles in the body. Most notably, it ...

Olive oil has been studied for its potential benefits in inflammatory conditions like rheumatoid ... Olive oil doesn't contain significant vitamins and minerals, except for vitamin E and small amounts ...

The government has released a draft list of 35 minerals it considers essential to the economy. The list, released for consultation on Sunday, is the first of its kind for New Zealand and will form ...

I tried to channel an essay of Petersen’s, written in 2002, on what he calls “underbiking”: taking a bike somewhere it isn’t obviously built to go. “Riding an UB changes how you look at ...