Energy drinks may help you get through the day caffeinated, but they can also have some nasty side effects. Here's how to ...

Jake, a dedicated fitness enthusiast, always carefully plans his pre-workout nutrition. He learned the hard way that what he consumed before ... These drinks often contain sugars, which aid in ...

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.

When you’re out at a bar, meeting someone new or spending quality time with a friend, buying a drink can be more than a mere gesture. It becomes an investment in conversation, connection and ...

But they can also improve athletic performance by measuring the distance you’ve covered, calories you’ve burned, your heartrate during exercise ... best price. No manufacturer ever sees copy ...

Which is the best portable power station ... Second: These things sound like the names of energy drinks. Otherwise, I wasn't impressed. This larger unit also had a bad connection to its display ...

“He was a really good dad and the best husband, watching him take ... he was on when eventually he asked her if he drank energy drinks. She added: “I told him that yes he does, but only once a day ...

We hope you have plenty of R & R planned — you'll need extra energy ... of the best deals this year on everything from tech and home essentials to fashion and beauty faves well before holiday ...

To learn more about recumbent bikes, read our guide to the best recumbent bikes for seniors. Rowing machines are a great at-home exercise tool to have if you’re looking to strengthen your body and to ...

(Photo by LOIC VENANCE / AFP) The best advice is never to drink before driving but if you're driving in Spain ... The DGT also warns that popular myths such as drinking coffee, consuming oil, doing ...

Sample everything from street food and ceviche to tacos and smoky, charcoaled grills, all paired with a wide range of signature drinks. With live music performances too, a trip here will quickly make ...

If you’re pushed for time and like to achieve as much as possible in your workout, strengthening as many muscles as you can while also burning fat and boosting your cardio fitness, a kettlebell HIIT ...