How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.

In our roundup of the best sports ... after length exercise or long-distance running – namely those with added carbohydrates and electrolytes that replenish lost minerals and fuel you. “Sports drinks ...

Energy drinks may help you get through the day caffeinated, but they can also have some nasty side effects. Here's how to ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores whether it’s a good idea to ...

But some, especially those who are younger, are increasingly turning to so-called "energy drinks," leading to concerns that teens ... Here's a Cochrane Review that does so quite thoroughly.) Coffee’s ...

No matter what you’re using your exercise mat for, you’re going to want it to be non-slip, says Winnie Yu, CSCS, a physical therapist at Bespoke Treatments. The best mats stay firmly planted ...

The partnership should help C4, the fourth-best-selling energy drink brand in the United States ... at $29.99 for the smallest size. A pre-workout powder based off of Bubble Yum gum will also ...

Carb-loading, like eating your weight in pasta before ... exercise,” Welshans said. During intense, longer bouts of activity (more than an hour), Frankeny recommended choosing simple carbs like sports ...

It has been confirmed that all households are in line for an energy credit before Christmas. The budget is set to be announced in under two weeks and even though it's Budget 2025, a number of cost of ...

We selected 15 of our favorite drink brands, and want to know which is your favorite. Vote for the best organic drink brands once a day ... electricity generation and has purchased Renewable Energy ...

The number of calls to U.S. poison centers about children consuming energy drinks increased about 20% in 2023 after years of remaining relatively flat, according to data from America's Poison Centers.