For the best breakfast smoothie ever, we head to Fairmount where a mother, entrepreneur and so-called "Juice Doctor" is sharing one of the recipes that ... add protein-and-fat-dense peanut butter.

Image credit Nagano Fat Burning Tonic is the latest addition to the dietary weight loss supplements in the market and h ...

Since then, I found the perfect way to fulfill my need for coffee and a meal—a coffee smoothie. Here's exactly what's in my coffee smoothie recipe ... Fiber, fat, and protein are a trifecta ...

Discover how coconut oil can help you shed those extra pounds by speeding up your metabolism, reducing your appetite, and ...

And, let's be honest: Nothing beats sipping a fresh pumpkin smoothie ... to burn calories," Best adds. To further support your weight-loss efforts, protein comes into play with clean, organic protein ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

The Ninja CREAMi makes homemade ice cream easy. Here are some of the biggest mistakes you may be making with your machine and ...

The ketogenic diet is a high-fat, very-low-carbohydrate eating plan that aims to bring about weight loss by causing your body to enter a state of fat-burning ketosis. Although it’s become ...

While oat-based foods like overnight oats and oatmeal can work well for people who are athletic, they might not be the best ... healthy fat to recipes like salad dressing, stir-fry or smoothies ...

A 2021 study found that capsaicin may contribute to overall weight loss by: promoting internal fat-burning ... the best way to use it for weight loss. You can add cayenne powder to water ...