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It’s the Monday morning after the US Open has ended. WTA doubles player Giuliana “GuGu” Olmos is practicing with her good friend and prior doubles partner, Desirae Krawczyk, at the Los Angeles Tennis ...

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A trainer breaks down how to perform his #1 best fat-blasting workout for women who want to get lean, strong, and toned.

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Scientists have created a pill that mimics the positive health benefits of a workout. Researchers at Aarhus University in ...