A treadmill is the first thing that comes to mind while setting up a home gym. But with so many models out there, choosing ...

Choosing the best treadmill brand in India is crucial for achieving your fitness goals. Whether you prioritize features, ...

SOLE Fitness (866-780-7653), one of the US’ largest makers of home fitness equipment, has released a new guide to the best exercise equipment for hip health. Salt Lake City, United States - October 4, ...

Echelon, a global fitness, wellness and sports leader, announces the release of its at-home connected strength training system: Echelon Fitness Strength Home. Strength Home is the latest addition to a ...

Are you ready to embrace a healthier lifestyle? Compact rowing machines are an excellent choice for achieving your fitness goals while promoting overall well-being.

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

Best home exercise bikes to get your indoor cycling fix - Indoor biking for the home user has never looked (and felt) so good ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

Common depths range from 24 inches to 48 inches. For most home gyms, a depth of 36 inches is ideal. It provides enough room ...

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...

The calf muscle is a vital, but often overlooked, part of the leg. These simple movements will help you build strong calves ...

Exercise bikes are typically pretty expensive (most fall somewhere north of $1,000—eek!), but they're a great option for ...