Researchers investigate the potential of multivitamin-mineral supplements to improve daily functioning among older adults.

RitFit 10lbs Rubber Encased Hex Dumbbell Pair: was $69 now $39 It's rare to find single hexagonal dumbbells for less than $50 ...

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If you’re pushed for time and like to achieve as much as possible in your workout, strengthening as many muscles as you can while also burning fat and boosting your cardio fitness, a kettlebell HIIT ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

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"While NAD supplements are available to buy over the counter, they could still carry risks. These supplements are similar to niacin and when used in pharmaceutical doses, niacin can cause serious ...

It’s a stage of life that affects millions of Aussie women. So we asked leading health experts for their advice on everything from MIA libido to the magic of muscle-building.

"As we age, skin laxity, excess fat and muscle banding can contribute to a less youthful appearance," explains Dr. Michelle ...

So, here’s a reality-based checklist of the 12 best options — from silky slips to robes and everything in between. Believe me, nobody over 50 is slinking around in a retro peignoir and lacy tap pants ...

From celebs to finance bros, everyone suddenly seems to think an NAD+ drip is the secret to eternal youth. Could they be ...