We rely on certain vitamins and minerals to stay strong and healthy. And while most of us are aware of the importance of ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

A recent review looks at the ways in which an imbalanced gut can contribute to rheumatoid arthritis, and how diet could help ...

A review of skeletal muscle relaxants shows that they don't work for pain from osteoarthritis, neuropathic pain and other ...

Vitamins and minerals can be crucial for overall health, assisting in everything from powering our metabolism, falling asleep, healing wounds, building muscle ... pain, and increase your risk of ...

To stay healthy and improve your well-being over the years, it's a must to adhere to a balanced regimen of exercise and ...

Experts break down which type of runner is most likely to benefit from tests including a gait analysis, VO2 max, and more.