Just like a pumping day at your local, James Nestor’s 2020 bestseller Breath, The New Science of a Lost Art offers wave after ...

James Nestor is the author of the bestselling book Breath. A science journalist by trade, he has become an internationally known advocate for the benefits of controlled, conscious breathing.

Last year, in his book Breath: The New Science of a Lost Art, author James Nestor detailed the ways in which our breathing methods have deteriorated over the centuries, and the consequences that ...

But it's not that simple, journalist James Nestor writes in the book, "Breath: The New Science of a Lost Art," which was released in May. There are, in fact, ways to breathe that promote healing ...

I tell her about Breath by James Nestor — it’s a fantastic book that uses the science of breath to help calm you, and make you healthier and more functional — all simply through breathing right.

“I was looking around for things, trying anything I could to sort this out, and around that time there was a book that was popular called Breath by James Nestor, which goes into how, in Western ...

Néstor Carbonell has won Outstanding Guest Actor in a Drama Series for his turn in FX‘s Shōgun. “This is overwhelming,” he told Deadline after his win. “When you work as an actor as long ...

Nestor Carbonell (“Shōgun”) won his first ever Emmy Award for Best Drama Guest Actor at Sunday night’s Creative Arts ceremony in downtown Los Angeles. The journeyman performer from “Lost ...

Everyone is bound to have bad breath in the mornings. It’s when the stench lingers post-teeth brushing and into the day that it becomes a concern. Taking care of the issue boils down to finding ...