Seen influencers raving about mouth taping benefits on social media and wondering whether the trend works or is just another ...

I tell her about Breath by James Nestor — it’s a fantastic book that uses the science of breath to help calm you, and make you healthier and more functional — all simply through breathing right.

“I was looking around for things, trying anything I could to sort this out, and around that time there was a book that was popular called Breath by James Nestor, which goes into how, in Western ...

While experts acknowledge there are benefits to breathing through your nose, they don't suggest jumping straight to the slightly awkward practise.

In his book Breath, James Nestor refers to his breath coach Anders Olsson. Anders Olsson is passionate about breath and has developed techniques to improve the amount of carbon dioxide in the body.

and non-fiction books including All About Love by bell hooks and Breath by James Nestor. More recent book choices have included Pachinko by Min Jin Lee and A Hundred Years' War on Palestine by Rashid ...

However, there's one significant drawback that comes with this particular superfood — garlic breath. Fortunately for garlic lovers, scientists from Ohio State University conducted an in-depth ...

It symobilizes a website link url. Copy Link On a hike in July 2020, Tiffany Job found herself incredibly short of breath. "I couldn't go 20 yards without my heart rate shooting up," she told The ...