In today's fast-paced world, managing your emotions can sometimes feel overwhelming. Emotions can impact your daily life and ...

Shortness of breath, often dismissed as a harmless symptom of fatigue or stress, can be an alarming indicator of underlying ...

VO2 max is a measurement of your aerobic (cardiorespiratory) fitness level. Learn how to measure and improve it and what it ...

Have you ever thought about breathing in something that could improve your health? It sounds futuristic, but it’s happening ...

Thinking of hitting the gym because “it is just flu”? Hold the plan, as you might not only risk infecting others but also ...

TRELEGY can help improve lung function for a full 24 hours and prevent future ... He is dedicated to doing the breathing exercises his doctor taught him and goes to the gym weekly, taking his oxygen ...

Swelling in the feet can often be overlooked as just a sign of a long day on your feet, but persistent or unexplained ...

In the bustling hallways of our school, conversations about fitness often revolve around the latest workout trends or diet ...

The average pack of cigarettes now costs £15.90, meaning that if you give up during Stoptober, the average 10-a-day smoker ...

It is tempting to speculate that the production of NO in the paranasal sinuses has the purpose of modulating lung function in humans. Since NO is produced above the bifurcation of the large airways ...