While prescription medication and a home oxygen concentrator play an essential role in treating his COPD, lifestyle factors have a significant impact as well, Gordon says. He is dedicated to doing the ...

The longer you smoke, the more you risk causing chronic inflammation or swelling in the lungs and the greater your risk of developing lung cancer, including lung cancer and COPD ... exercise ...

focus on the future and back to what is here and now," she said. Also known as diaphragmatic breathing, this exercise can help you turn on the parasympathetic — or the calming “rest and digest ...

Now ask yourself: When was the last time you thought about breathing? For people with chronic obstructive pulmonary disease (COPD), breathing is often front of mind because it can be difficult ...

(Family Features) Take a deep breath. Now ask yourself: When was the last time you thought about breathing? For people with chronic obstructive pulmonary disease (COPD), breathing is often front of ...

What’s better for COPD, a long-acting or short-acting inhaler? They are each used for different reasons. Long-acting inhalers are usually used to prevent breathing problems while short-acting inhalers ...

An eight-year-old boy’s experience could be your own. He went to the doctor for head cold symptoms. He ended up in the OR to fix a rare heart defect. Here are some of the symptoms to look for ...

Ujjayi breathing is a technique that allows you to calm your mind by focusing on your breath. The goal is to help you override thoughts that could distract you from your meditative state.

For the first time, scientists have detected microscopic microplastics lodged in the human brain. Researchers in Germany and Brazil say that 8 out of 15 autopsied adults had microplastics detected ...

This is how you need to brace when lifting. This level of structured breathing may not be necessary for every bicep exercise – whereas for every compound move it’s a must – but keep this is ...

However, regular exercise can counteract this process, keeping your core muscles strong and resilient. These muscles are an essential component of good overall health and fitness, as they're crucial ...