Looking to keep your heart healthy at any age? We've got the solution! Discover 5 ideal cardiovascular exercises for seniors that you can do at the gym.

A variety of exercises focused on toning the back and lats are gaining popularity. In fact, there is one exercise that stands ...

A woman was denied a tooth extraction under sedation because of her weight. She lost 100 pounds through diet and exercise and ...

After Sanjeev Pathak’s overwhelmed body collapsed, he changed his lifestyle significantly. He is 47 but now has a biological ...

Native Americans, a Rastafarian prisoner and Jewish professors are among those who are asking the U.S. Supreme Court to hear ...

Horoscope Today: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, ...

Dr Becky Neal, Principal Lecturer in Exercise Physiology, is an elite level obstacle course racer and recently returned from ...

The planned naval base in Bintulu, Sarawak will help Malaysia shore up its military presence in its Exclusive Economic Zone ...

"Overall, while many of us think of the effects SAD has on moods, it’s clear that it can have a huge impact on physical ...

Statement from Stephens City Mayor Mike Diaz I am writing to address a recent interaction at the local post office involving ...

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