Smoothies are excellent for those trying to lose weight because of their versatility. Here's a list of 7 ingredients to add to your smoothies and make them weight-loss friendly. Green tea is well ...

And one thing I often do before holidays or big events is to go on a juice cleanse. Not only does it ... Juice cleanses for weight loss are one thing, but juice cleanses for a body MOT are ...

Cloves, commonly known for their aromatic and medicinal properties, can also be effective in promoting weight loss. Rich in ...

It is believed that consumption of detox teas, also called herbal teas, can help you lose weight. The antioxidant and anti-inflammatory ingredients in these low calorie teas boost metabolism.

aand one teaspoon of peanut butter This is an easy recipe to make an apple makhana smoothie for weight loss. However, it is always advisable to consult a dietitian before adding it to your diet.

You can add cayenne powder to water, smoothies, and other beverages ... best amount or provide more effective weight loss alternatives. The Master Cleanse and cayenne pepper The Master Cleanse ...

From athletes to actors, many stars and experts have shared their smoothie recipes over the years. But, one registered nutritionist told Business Insider she advises her weight loss clients ...

Lemon turmeric drink Combining lemon with turmeric creates a powerful detox drink that can support weight loss. Turmeric contains ... Add lemon to smoothies Adding lemon to your smoothies can ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Some people drink water containing chia seeds every day to lose weight. Even though chia seeds have benefits, drinking them ...