None ...

Sanya Malhotra is a fitness freak. The actor keeps herself healthy by trying different forms of exercise like weight lifting, ...

dance-like transitions set to music for a full-body cardio, strength and flexibility workout—Ho has a decade-worth of videos of varying lengths at your disposal. In addition to full-body and ...

The team at Cope have kick started their “Active October” fundraiser with a video showcasing the first of their daily dances.

While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...

Eminem learns he’s going to be a grandpa in the Temporary music video, which honors his daughter Hailie Jade. The footage features emotional moments from her wedding to her pregnancy announcement.

As the millennium turned, Shanghai found itself at a crossroads between tradition and the digital age. In a world before ...

Seizing upon the 80s fitness craze, John took her sexually ... and razor-sharp choreography that set the standard for all dance videos that followed. Impressionable youths remember this video ...

Challenge your core and obliques with this quick 5-minute ab workout from Supernatural coach Raneir Pollard. This group ...

Trainer Sandy Brockman also gave insight into Trump’s diet, saying the former first daughter focuses on eating lots of ...

Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...

The lyric “badiess” in the song was probably written for Thomas: She can run, dance, and even tear up a pickleball game in a fire white tennis miniskirt. Oh, she also has another job off the track as ...