In today's fast-paced world, managing your emotions can sometimes feel overwhelming. Emotions can impact your daily life and ...

Fortunately, yoga offers a powerful arsenal of breathing techniques and poses that can effectively combat stress and mitigate the risk of these debilitating conditions as shared by Himalayan Siddhaa ...

Your deep core plays a vital functional role, whether you’re bopping about in everyday life or trying to nab a PR at the gym.

Slow deep breathing can ... working up to five minutes of belly breathing. Also use it in the moment when you need to relax. Bartolucci prescribes this breathing technique to her patients and ...

Yoga, tai chi and qi gong are also very helpful, combining harmonious movements that get the blood flowing with deep breathing techniques that lower stress hormones, to keep your body in perfect ...

"The first thing he noticed about me is that I'm a mouthbreather, and I always have been ... he got me to do breath exercises at the gym, cycle breathing and all of that kind of thing. I was like, ...

Ukraine said it destroyed a large weapons stockpile in Russia overnight using long-range drones to stage the attack as Kyiv awaits US permission to use western-made missiles in such operations.

The government expects less than 40 million people to sign up for its flagship digital wallet handout scheme, with the first phase set to be distributed to 14.5 million vulnerable people from Sept ...

BANGKOK, Sept 16 (Reuters) - Thailand expects less than 40 million people to sign up for its flagship digital wallet handout scheme, with the first phase set to be distributed to 14.5 million ...

A group of 11 Japanese and U.S. scientists won the Ig Nobel physiology prize Thursday for finding that many mammals can breathe with their intestines via the anus. Group leader Takanori Takebe, a ...