32 simple stretches and classic yoga poses to help keep you mobile Story by Jack Slater • 1mo With busy schedules and endless to-do lists, when it comes to squeezing in time for a workout, many of us ...

Vegan fasting during Navratri is possible with nutrient-rich options like sabudana, sweet potatoes, barnyard millet, and ...

In today's brain teaser, you have to find a hidden mask in the museum setting. Only those with an eagle-eyed vision will be ...

Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

While enjoying the colourful celebrations, lively music, and lipsmacking food during Navratri, don’t forget to set aside time ...

Of course, even well-mannered Goldens require puppy training as they grow up. Owners need to be consistent with training and ...

When you’re constantly having to rush to the bathroom or feel like you have to cross your legs in order not to leak a little ...

Feeling stressed and overwhelmed? Try yoga. A natural way to calm your nerves, practising yoga for anxiety can help you get ...

From the benefits to what exercises are available, experts break down everything you need to know about facial yoga.

Face yoga, embraced by stars like Jennifer Aniston, Alia Bhatt, and Meghan Markle, offers simple exercises to maintain ...

Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.