VO2 max is a measurement of your aerobic (cardiorespiratory) fitness level. Learn how to measure and improve it and what it ...

Jack Eckenrode didn't have time to exercise when he was an insurance salesman, but started cycling at age 75. Exercising with ...

Walk Test provides critical data for both functional assessment and prognostic stratification in chronic diseases, especially ...

In general, moderate exercise has many benefits for people with COPD as it helps improve the body's use of oxygen, energy levels, mental health, sleep, self-esteem, cardiovascular fitness, muscle ...

Vibration plates are the latest workout trend taking the internet by storm but health experts are still undecided about their ...

Trendy beetroot juice supplements lower blood pressure and improve exercise capacity in people with serious ... a daily beetroot juice supplement for people with chronic obstructive pulmonary disease ...

Initial evidence suggests alternative approaches such as exercise, dietary modification, and psychosocial therapies may ...

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While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...

For people in the MetroWest region living with lung diseases such as chronic obstructive pulmonary disease (COPD), emphysema, ...

A 2020 meta-analysis of 13 different studies and 3,635 participants estimates the overall prevalence of exercise addiction to ...