Jack Eckenrode didn't have time to exercise when he was an insurance salesman, but started cycling at age 75. Exercising with ...

Researchers from Teesside University and the National Institute for Health and Care Research (NIHR) Applied Research ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Lung disease affects around 1 in 7 older persons, making it a serious health risk. Among persons 60 years of age and older, ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

JACKSON, Miss. (WLBT) - Fitness Instructor Melora Lee with the Brandon Senior Center demonstrated some easy exercises for senior citizens to do. These exercises help with balance, flexibility, ...

We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the negative health effects of sitting down all day? Research suggests about 30-40 ...

Pilates is one form of exercise that can benefit your bone health, strength, and mobility as you age. Pilates is an excellent full-body, low impact method known to align and strengthen the ...

Japan’s elderly population has hit a record high of 36.25 million people, with those aged 65 or older now accounting for almost one-third of Japanese, according to government data. Japan’s ...

Ayushman Bharat Scheme For Senior Citizens: The Ayushman Bharat scheme will benefit approximately 4.5 crore families, and six crore senior citizens, with Rs 5 lakh free health insurance cover on a ...

Elderly people are giving up getting help from GPs after struggling to get through on the phone, ministers have been warned. Just half of patients now find it easy to reach their family doctor’s ...