VO2 max is a measurement of your aerobic (cardiorespiratory) fitness level. Learn how to measure and improve it and what it ...

Shortness of breath, often dismissed as a harmless symptom of fatigue or stress, can be an alarming indicator of underlying ...

But the lungs can be harmed by certain irritants and lifestyle habits. This can lead to illnesses that impact their function ... Many people might improve their lung health from taking a general ...

In today's fast-paced world, managing your emotions can sometimes feel overwhelming. Emotions can impact your daily life and ...

Thinking of hitting the gym because “it is just flu”? Hold the plan, as you might not only risk infecting others but also ...

COPD and BPD: Inhalation of Live Lactobacilli Lessens Lung Inflammation and Improves Lung Function Aug. 21 ... Nano-Immunotherapy Developed to Improve Lung Cancer Treatment June 14, 2024 ...

Water retention is a buildup of excess fluid in the body that results in swelling. Possible causes include diet, medical ...

Allergies and a cold can cause similar symptoms But have you ever wondered if allergies can increase your susceptibility to ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

For weeks, Son Vang thought his persistent cough was a lingering flu symptom. Then, a chest x-ray revealed he was ...

Manage stress: Working women often experience high levels of stress due to balancing responsibilities at home and in the ...