Jack Eckenrode didn't have time to exercise when he was an insurance salesman, but started cycling at age 75. Exercising with ...

Muscle mass begins to naturally decline as we age, but fitness experts say there are key strategies that can help women ...

That's where I swoop in with five of my best workouts to fight body fat after 50. Incorporating these workouts into your routine can help combat stubborn body fat as you age. Consistency is key, so ...

During the visit, the group posed as Michigan’s “Fab Five ... a consensus top-50 recruit, has been dealing with intense coaching his whole life. His father, Mike, coached him in youth basketball and ...

As part of the brand’s ‘Together We Grow’ global initiative, lululemon will host an event at Jumeirah Beach Hotel Dubai to ...

Exercise is good for everybody’s body. With a plethora of proven physical and mental benefits, working out will improve your fitness and health and could even help you live longer (1). It’s no ...

Transform your physique with the Farmer Burns workout. This legendary wrestler-inspired strength routine builds functional ...

Throughout all of Sean “Diddy” Combs’ legal troubles, one person has been the most vocal when it comes to expressing their hate and disdain for the controversial hip-hop mogul: 50 Cent.

What will you be doing this weekend around the Jersey Shore? Greek Festival, Jersey Shore boat expo, Harvest Home Festival and more ...

If left untreated, osteoarthritis typically worsens over time and can lead to permanent joint damage and disability. Exercise plays a crucial role in both the prevention and treatment of ...