A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...

As part of the brand’s ‘Together We Grow’ global initiative, lululemon will host an event at Jumeirah Beach Hotel Dubai to ...

Most discussions about exercise center on going to a gym. This makes a lot of sense, as gyms contain everything you need for a wide range of workouts. They’re also where you can interact with ...

How fast time flies. Beckham retired back in 2013 at the age of 38 after winning a title with Paris Saint Germain, ending a 21-year-soccer career. The midfielder was also a staple of England’s ...

Gabrielle Union looked fabulous in her fifties as she shared a wild nude snap on Saturday. The Bring it On star, 51 — who was recently spotted on a superyacht in Saint Trope z— took to ...

While it might seem simple, various walking workouts can elevate your fitness routine, helping you build cardiovascular strength, improve muscular endurance, and increase stamina over time. Endurance ...

Eilish has also hosted once and been a musical guest three times. Season 50 will be Chappell Roan’s first appearance on the show alongside Mulaney, who’ll be hosting for the sixth time.

Spice Girls icon Emma Bunton and comedian Ruby Wax are among the stars joining the reunion special of Absolutely Fabulous. The stars will join icons Jennifer Saunders and Dame Joanna Lumley in the ...

On “My Big Fat Fabulous Life,” Whitney’s birthday trip to Spain got off to a rocky start! “My Big Fat Fabulous Life” airs Tuesdays at 9PM ET/PT on TLC and streams on Max.

The number to beat was 36. Adam completed 40. Do high-volume workouts, and get plenty of rest between sets. To improve at pull-ups, you need to do a lot of reps. Even if you’re starting from a ...

Whitney Way Thore’s Spanish in trip goes wrong in My Big Fat Fabulous Life. Pic credit: TLC Fans of My Big Fat Fabulous Life are in for a treat as the hit reality show continues its ...