A busy dad who got fit at 75 is now 96 and cycles daily. He shared 3 tips for getting into exercise at any age.
Jack Eckenrode didn't have time to exercise when he was an insurance salesman, but started cycling at age 75. Exercising with ...
How To Build Muscle After 50, According To Experts Who Train Older Women
A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...
I’m a pro gardener and there’s an essential lawn job you must do this weekend – don’t leave it too late
A GARDENING expert has revealed the one job you must get done this weekend. With the weather taking a turn for the worst – ...
Emirates Woman3d
8 fabulous things to do in Dubai this weekend
As part of the brand’s ‘Together We Grow’ global initiative, lululemon will host an event at Jumeirah Beach Hotel Dubai to ...
Kick 2 officially announced; Salman Khan brings the Devil back with new pic
Salman Khan and Sajid Nadiadwala announce Kick 2, a sequel to their 2014 blockbuster. It also starred Jacqueline Fernandez.
Well+Good4d
I Ran in Alo’s New All-Terrain Sneaker on the Road, Trail, and Even on a Half Marathon—Here’s How It Stacks Up
As a long-time Alo fan, I’m thrilled that the new sneaker earned its way into ... running in these sneakers for a total of ...
fitnessvolt4d
Outdoor Workouts for Every Season: Staying Fit in Nature
As such, mountain biking is an excellent way to explore new pastures. Rock climbing is a great upper body and core workout that also develops balance, mobility, and confidence. Done with ropes, it’s ...
Bentley Continental GT Speed hybrid first drive: supreme luxury, supercar performance
Bentley has positioned the motor between the engine and the eight-speed dual-clutch gearbox, with the hybrid system powering ...