A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Many women over the age of 50 are terrified of joining a gym because ... Around that time I read that a new gym had been set up in Bolton, near to where I live. I would never have thought about ...

Solidcore’s senior master coach Jaime Foord shares a low-impact, high-intensity workout that offers strength training for the whole body — and you can do it at home!

Airmen will have to wait even longer than expected to purchase their new Air Force physical training uniforms on base, after ...

Why Doesn’t 50 Cent Make New Music Anymore? During a panel with Earn Your Leisure at Invest Fest last month, 50 explained his mindset: “My ideas are getting so big that it’s changing even ...

Players on the Tufts University men’s lacrosse team found out the hard way recently after a 45-minute workout with a Navy SEAL left nine members out of 50 people hospitalized with a condition ...

The big five-oh might sound a little scary (it is, after all, half a century) but, according to all the fabulous 50-year-olds we know, it could be the best decade yet. Many report that this modern ...

That’s a very sloppy way to begin October, especially when Prime Video boasts a large selection of new and returning library titles. All of the James Bond movies are back, for example.

A list published by GOBankingRates is going viral because it shows just how much it costs to live in America’s 50 biggest cities ... between 2021 and 2022. According to a new list, Detroit ...

Stand-up comic Leanne Morgan has Hoda and Jenna in stitches when she stops by TODAY to talk about pursuing comedy and landing her first Netflix special as a 57-year-old grandmother, her new book ...

7. Riding America's MOST SCENIC Steam Train to Alaska! Russia blunders grandiosely with launch of 'Satan 2' nuclear missile ...