Don't worry, though; here is an ideal remedy for you! Smoothies that burn fat and satisfy your taste buds can help you reach your weight loss objectives. Say goodbye to boring diets and limiting meal ...

These five vegetarian superfoods like leafy greens, nuts, green tea, berries, and whole grains are proven to boost health, ...

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

"It kind of sits with them … they’re not able to burn it off so quickly ... used to add flavor or healthy fat to recipes like salad dressing, stir-fry or smoothies, she said.

Finding the right solution for weight loss can feel overwhelming, especially with so many options available. While ...