A trainer breaks down how to perform his #1 best fat-blasting workout for women who want to get lean, strong, and toned.

Don't worry, though; here is an ideal remedy for you! Smoothies that burn fat and satisfy your taste buds can help you reach your weight loss objectives. Say goodbye to boring diets and limiting meal ...

For women looking to lose fat and tone up ... exercise targets a heart rate that is about 70-80% of your maximum heart rate, which is optimal for fat burning. To determine your target heart rate for ...

Finding the right solution for weight loss can feel overwhelming, especially with so many options available. While ...

Provided by BU Bearcats Binghamton women’s basketball head coach Mary Grimes spoke with Pipe Dream to give Bearcats a chance to learn more about her. Pipe Dream’s Sports Desk sat down with Binghamton ...

you should try mixing your workout and diet with some belly fat burning drinks. Many people want to reduce their belly fat, and while exercise and a healthy diet are essential, adding in natural ...

Brown adipocytes help burn calories by converting fat into heat, which aids in weight loss and metabolic health. Researchers discovered a mechanism involving inhibitory factor-1 that regulates this ...

PORTLAND, Ore. — A woman and a dog were rescued from inside a burning home in Southeast Portland's Montavilla neighborhood on Tuesday morning, Portland Fire and Rescue reported. The fire started ...