Whether you’re a walker, jogger, cyclist, yogi, or something else, the perfect outdoor adventures are waiting to be unlocked.

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

The New York Times finally ran a brutal piece on the topic. Let’s hope others follow—and this kickstarts the conversation the ...

As the scorching heat of summer gives way to the crisp, cool air of fall, there’s no better time to take your workouts ...

Muscle mass begins to naturally decline as we age, but fitness experts say there are key strategies that can help women ...

Narayana One Health introduces the One Health Score (OHS), a tool using dacadoo's Digital Health Engagement API solution, ...

Intrigued? Well, as of Oct. 7, the Oura Ring Gen3 Horizon is on sale for $299.99 at Amazon. With this deal you're saving $50, ...

Amazon’s second sales event of the year, Big Deal Days, is coming up on October 8 and 9, and it’ll be a great time to grab ...

Glioblastoma, an aggressive form of brain cancer, originates in the brain's supportive tissue, known as glial cells. It is ...

Indian Air Force veterans tell us what intangible qualities define true leadership in the skies. Plus, the technical ...

A University of Toronto study highlights the impact of vitamin C deficiency in older adults, using a case of a 65-year-old ...

For a budget smartwatch, the CMF Watch Pro 2 provides basic functionality without lag. The user interface is clean and smooth, with adjustable haptic feedback. Scrolling and tapping are seamless, ...