You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

For people in Western North Carolina with celiac, diabetes or who are vegan, the free meals available for survivors of the storm aren’t an option.

Tammy Slaton is proud of her progress. Season 6 of her TLC series 1,000-Lb. Sisters—which she stars on alongside sister Amy ...