Vegan fasting during Navratri is possible with nutrient-rich options like sabudana, sweet potatoes, barnyard millet, and ...

Patanjali University has been awarded with an A+ grade of NAAC with high marks by the National Assessment and Accreditation ...

RESIDENTS are being invited to take part in a free weekend of gym sessions later this month. BH Live Active is hosting the ...

Sleep is the body’s silent superpower. On October 19 at the Renault Showroom, SZR, Dubai London Hospital’s Specialist ...

It all started when Barnard was at home with a toddler and baby, talking about the sad state of supermarket muesli with a ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Trainer Melissa from Gainesville Health and Fitness shows us some yoga exercises to help you find your true inner peace in ...

October Prime Day is here, along with 19 designer lookalikes on sale during the two-day Prime Big Deal Days event. They look ...