RESIDENTS are being invited to take part in a free weekend of gym sessions later this month. BH Live Active is hosting the ...

Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

Take in the beauty of fall in the White Mountains while enjoying yoga and hiking at the annual “Yoga & Hiking with Rosie and ...

When you're constantly having to rush to the bathroom or feel like you have to cross your legs in order not to leak a little ...

Good yoga mats will support your practice and keep you present in your flow for years. Here are options from lululemon, Vuori ...

Gregory Gumucio, the founder and co-owner of Yoga to the People, which provided yogis with cheap classes in an atmosphere of ...

Here's what to know about Alo's holiday shopping season sales — including a pre-Black Friday one-day-only sale, you won't ...

There are different forms of yoga many try, including hot yoga, aerobic yoga, restorative yoga and more. But the Columbus Zoo and Aquarium is bringing in their own type of yoga exercise to the mix: ...

Events start Thursday, Oct. 3, with a free "Beach Jam Kickoff," 6-8 p.m. at Eichelman Beach Park, 6125 Third Ave. "We'll have ...

Brighten a complexion: Dr. Garshick says that because facial yoga may help give you a more lifted appearance and reduce the ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...