Start your day with a rejuvenating chair yoga routine designed to ease morning stiffness, enhance circulation, and set a ...

Patanjali University has been awarded with an A+ grade of NAAC with high marks by the National Assessment and Accreditation ...

Many people know what it's feel like to feel like they have no energy throughout the day. Here's a quick yoga routine to ...

Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

Couples yoga poses may be constantly going viral on Instagram and TikTok, but if you've landed on the videos then you'll know they can sometimes ... You can also place your free hands on each other's ...

Brighten a complexion: Dr. Garshick says that because facial yoga may help give you a more lifted appearance and reduce the ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

From (allegedly) eating confiscated weed and getting stoned to haunting City Hall with the (alleged) scent of their rotting ...

However, the women appeared in court and maintained that they were staying at the Isha Foundation out of their own will. On ...

A viral video shows her soaking up the French vibes, dancing to happy tunes, and honestly, it’s giving us major vacation envy ...

Balance training is important as it strengthens your core muscles and prevents injuries, especially in older age. It also ...