Build and sculpt muscle across your entire body and tighten your core with this 30-minute trainer led dumbbell routine.

Challenge your core and obliques with this quick 5-minute ab workout from Supernatural coach Raneir Pollard. This group ...

Related: 'I'm 65 and In the Best Shape of My Life—These Are the 4 Workout Moves I Swear By' ...

Richard Simmons went out in style. The late fitness star’s brother, Lenny Simmons, revealed that Richard was buried in his ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

It’s a great performance enhancer,” one expert says. Here’s why it’s important to use the stimulant responsibly.

Freeman has been hobbled by a severely sprained right ankle and was a game-time decision before Game 1. He went 2 for 5 and ...

McNeil said he watched the wild-card clincher over the Brewers from a hospital room, as he and his wife awaited the baby’s ...

Antonela Roccuzzo, the wife of Lionel Messi, is not only known for her beauty and charisma but also for her sculpted abs.

Basic fitness is possible without any sort of smart tech in hand. It's when you get to intermediate or advanced levels that ...

A spokesman for SHUA Fitness told China Daily that the company began developing intelligent technologies in 2014 and has ...

I was intrigued by the simple fitness band the Prince sported, as he had spirited reactions to his team winning the Euro game ...