Kristen Bell is currently starring in the new Netflix romantic-comedy series Nobody Wants This alongside Adam Brody, and ...

Gaga is big on spinning, and has even reportedly taken indoor bikes on tour with her so she can stay fit on the road. She’s ...

Trainer Sandy Brockman also gave insight into Trump’s diet, saying the former first daughter focuses on eating lots of ...

W hether it’s an intense workout at the gym, jog around the park, exercise at home, or yoga stretches, comfortable fitness ...

Muscle mass begins to naturally decline as we age, but fitness experts say there are key strategies that can help women ...

The partner of Snow Patrol's Johnny McDaid does intense boxing workouts with her personal trainer Marco Reed who told Women's ...

CrossFit has become super popular in recent years, and it's amazing to see how many women are jumping in to improve their ...

The Definitely, Maybe actress has previously reflected on her workout routine in comparison to that of her husband Daniel ...

Pickleball offers a challenging and enjoyable workout that is suitable for people of all ages and fitness levels. So, if an ...

Lady Gaga, Gwyneth Paltrow and Jack Grealish all swear by saunas. Have the Scandinavians have been right all along?

Wearing a weighted vest for walking benefits cardiovascular health, muscle growth, and weight loss by adding resistance and ...

Smartwatches priced below ₹3000 offer a range of benefits, making them a popular choice for those seeking affordable ...